Meal Plan: Scrumptious Summer Food From 31p Per Portion

To celebrate the start of British Summer Time the meal plan this week is going to consist of simple but delicious salads. Eating freshly prepared...
Meal Planner Fuller For Longer LeadFeat

Meal Planner – Keep Fuller For Longer

These familiar family favourite meals are great when you're rushed off your feet but want to keep eating well. They include lots of local...
Balanced Diet LeadFeat

Meal Planner – A Balanced Diet

Have you heard about the Cheagan diet? Supposedly two days a week without meat or dairy ingredients is good for us. Now, I never...

Meal Planner – 5 Lip Smacking Summer Sizzlers

Summer is here! Woohoo! Even if you're not a big fan of barbecues, its nice to be able to sit and eat outdoors. This...
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Feed your family for the WHOLE of Christmas – for under £50 (that’s just...

Christmas can be expensive - especially the food... but we've found a way to eat well for less. Get your Christmas week meal plan...
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Meal plan – hearty healthy meals

I can’t believe we are already a month into the New Year. Time is flying by. I hope you're all seeing the results you...
two meals in one spag bol lasagne

Meal plan – savvy two for one cooking

I haven’t planned for seven meals in a long time. However checking some of the recipes I haven’t used in a while and having...
turkey bean veg stew

Meal plan – Veg variety

We can live quite healthy without meat but we certainly cannot live a healthy life without vegetables. Make sure to eat at least two...
shredded chicken quesadillas

Meal plan – mix of Mexican

Now that the long days are here, it's the perfect to spend more time outdoors, walking, gardening and just enjoying life. My time in...
mini burgers

Meal plan – potato perfect

It was National Chip week  last week. And in celebration of the humble potato, (23rd August National Potato day is too far away) unusually...
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