july meal plan1

July family meal planner 1 – cheap summer eats

It’s summer time, it’s holiday time, and if we aren’t careful it could be a very expensive time. Summer is typically a period when...
Balanced Diet LeadFeat

Meal Planner – A Balanced Diet

Have you heard about the Cheagan diet? Supposedly two days a week without meat or dairy ingredients is good for us. Now, I never...
shredded chicken quesadillas

Meal plan – mix of Mexican

Now that the long days are here, it's the perfect to spend more time outdoors, walking, gardening and just enjoying life. My time in...
meal planner week 3

Meal planner week 3

Click to download our meal planner, packed full of family-friendly recipes!       The delicious recipes you'll find in this week's meal planner include: Bean burgersand homemade paprika...
tomato soupxf

Meal plan – simple cooking

This week’s meal plan is packed with vegetables to spring clean your body and mind, and legumes (beans) to provide slow release energy for...
easy tomato and bean soup

Meal plan – chicken week

Don’t worry if you can’t buy organic or corn fed chickens, these aren't more nutritious but do taste better and are well treated whilst...
lamb tikka kebabs

Meal plan – quick and flavourful

No potatoes in this week's meal plan, simply because of the rising prices. Once a staple ingredient on UK and Irish tables, the poor...
October meal planner 3 - cooking skills

October meal plan 3 – Basic cooking skills

Are your cooking skills up to scratch or do you feel your cooking skills are completely inadequate for creating delicious healthy meals? Have you...
family meal planning

July meal planner 5 – Summer veg and legumes

Summer vegetables and legumes e.g. peas, beans, lentils, chickpeas, feature prominently in my meal plan this week, all for the very same reason -...
festive meal plan

December meal plan 1 – festive and frugal

With the run up to Christmas, the cost of Christmas is being mentioned in every form of media. But the stories that caught my...
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