chickpea-burger

Meal plan – healthy eating

There's no big secret to eating healthily - cut out processed foods, go wholesome, buy fresh food and only get in what you need....
family meal planning

July meal planner 5 – Summer veg and legumes

Summer vegetables and legumes e.g. peas, beans, lentils, chickpeas, feature prominently in my meal plan this week, all for the very same reason -...
fish and butter bean cassoulet

Meal plan – summer veggies

School's out soon and family routine is going to be disrupted. Great if you can manage a lie-in a couple of mornings, but not...
family eating a meal

July family meal planner 3 – lovely leftovers

Did you know that everyday we throw away money disguised as food waste, for example, in the UK, 4 million apples a day are...
cajun salmon

Meal plan – light, fresh and fast

Light, fresh, fast and delicious dishes on the menu this week. To cut down on the cost of this week's five meals, you could...
meal plan home cooking feature

Meal plan – home cooking

Processed food and food waste have raised their ugly heads again this week, but it just means there’s no better time to get home cooking. ...
chicken-fajitas

Meal plan – wholesome family recipes

A poll, conducted by Change4Life found three in five mums no longer prepare and eat a meal with their families on Sundays. Hopefully the...
pizza

Meal plan – salad on the side

Summer meals are all about crunchy and colourful salad - a great foundation for adding loads of other ingredients like nuts, fruit, herbs, pasta...
Meal Planner Busy Parents LeadFeat

My Family Meal Planner For Busy Parents

If you're having a busy week these recipes will suit you perfectly as they're quick and easy to prepare. Frozen vegetables feature a lot and...
leftovers meal plan

November meal plan 1 – cook once, eat twice

Cooking once and eating twice is a really good way of ensuring that your family eats nutritious homemade meals when you are very busy....
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