Latest Articles

spelt salad Recipe 19 May 2014 Spelt mediterranean salad»

Spelt mediterranean salad

A delicious nutty flavoured wholegrain which blends with so many different cuisines.   More »

chargrilled chicken f Recipe 19 May 2014 Chargrilled chicken fillets»

Chargrilled chicken fillets

The sun is shining, and what better way to enjoy it than with a barbecue. Add some barbecue sauce and a lovely salad for the perfect summer meal.   More »

stir fry sesame beef cabbage Recipe 19 May 2014 Stir fried sesame beef and cabbage»

Stir fried sesame beef and cabbage

This stir fry is quick and easy to prepare and cook. Use beef steak or alternatively chicken. It works just as well.   More »

turkey wrap-feature Recipe 19 May 2014 Turkey and cranberry stuffing wrap»

Turkey and cranberry stuffing wrap

For a lean, healthy and delicious option turkey is great and cheap too!   More »

5 meals under a pound Recipe 07 May 2014 5 meals for under £1 per portion»

5 meals for under £1 per portion

We’ve put together five yummy recipes that the whole family will enjoy, all under £1 per portion!   More »

avocado-prawn Recipe 14 April 2014 Avocado, prawn and lime juice salad»

Avocado, prawn and lime juice salad

Ripe avocados are delicious and even better, provide us with 20 essential nutrients.   More »

zesty lemon fish fillets Recipe 06 May 2014 Lemon zesty fish fillets»

Lemon zesty fish fillets

A refreshing and zesty fish fillet. Yummy, healthy and quick.   More »

cranberry-salad Recipe 04 April 2014 Cranberry power salad»

Cranberry power salad

Combined, these ingredients provide a powerful punch for general wellness, good skin and extra energy.   More »

mexican chilli bean soup Recipe 06 May 2014 Mexican chilli bean soup»

Mexican chilli bean soup

This meatless recipe is a great hit with the family from 83p per portion.   More »

Huevos rancheros Recipe 11 April 2014 Huevos rancheros»

Huevos rancheros

It makes for a very easy, filling, and delicious breakfast or supper dish.   More »

greek salad Recipe 04 April 2014 Greek salad»

Greek salad

This typical Mediterranean dish is not only delicious and refreshing it also has huge health benefits.   More »

creamy mushroom and chicken crepe Recipe 21 March 2014 Creamy chicken and mushroom crepe»

Creamy chicken and mushroom crepe

Delicious light pancakes with creamy chicken and mushroom filling. Try this quick easy and filling meal for your family.   More »

mini burgers Recipe 06 May 2014 Mini burgers»

Mini burgers

These are sure to impress even the fussiest of children! From just 65p per portion!   More »

vegetable pasta bake Recipe 06 May 2014 Vegetable pasta bake»

Vegetable pasta bake

A clear favourite with children and adults alike. Make the night before and tuck into it on a busy night. For just 52p!   More »

lentils Recipe 06 May 2014 Lentil, potato and chickpea curry»

Lentil, potato and chickpea curry

A quick and easy meal to use up store ingredients. Almost any cooked or raw leftover veggie can be added when cubed.   More »

turkey ham potato pie Recipe 21 February 2014 Turkey and ham potato pie»

Turkey and ham potato pie

An easy, economical dish that the whole family can enjoy. Use leftovers if you have them, if not it's still super cheap to make from scratch.   More »

poached haddock Recipe 14 February 2014 Poached haddock with cheese sauce»

Poached haddock with cheese sauce

Haddock is usually deboned which is a delicious flaky fish for children.   More »

fish pasties Recipe 30 January 2014 Fish pasties»

Fish pasties

This recipe is a great trick to get children to eat fish. You can also use up extra vegetables like diced carrots, peppers to add extra nutritional value.   More »

easy lentil soup Recipe 27 December 2013 Easy lentil soup»

Easy lentil soup

On a cold winter's day all you want for lunch is something to warm you up - try this lovely lentil soup.   More »

veggie burger Recipe 16 December 2013 Spicy veggie burger »

Spicy veggie burger

Mashed potatoes form the basis of this recipe, which makes for a delicious leftover/green day.   More »

tomato sauce Recipe 16 December 2013 Homemade tomato sauce»

Homemade tomato sauce

Much healthier than the bought variety - use cold as a topping for burgers and sausages or as pizza sauce or hot with pasta.   More »

turkey vegetable broth Recipe 16 December 2013 Turkey, bean and vegetable stew»

Turkey, bean and vegetable stew

This delicious stew thickened with a little cornflour is equally as good with turkey or without as a vegetarian dish.   More »

roast turkey Recipe 12 December 2013 Succulent roast turkey and delicious gravy»

Succulent roast turkey and delicious gravy

Just follow these instructions to get one of the most succulent turkeys around.   More »

Toffe-Brandy-Sauce Recipe 11 December 2013 Toffee brandy sauce»

Toffee brandy sauce

A delicious treat now to enjoy and again. Pour over ice cream or serve with Sticky Toffee Christmas Pudding.   More »

Winter vegetable lasagne Recipe 11 December 2013 Winter vegetable lasagne»

Winter vegetable lasagne

Try to use local vegetables for this dish, substitute for vegetables growing in your area.   More »

Jacket potato Recipe 11 December 2013 Twice baked cheese and onion baked potato»

Twice baked cheese and onion baked potato

Serve the baked potatoes on their own or with any meat or vegetarian dish.   More »

Bubble and squeak Recipe 06 December 2013 Bubble and squeak»

Bubble and squeak

Tasty way to use up leftover vegetables especially from a roast dinner. Make sure the pan is piping hot before you add the cakes.   More »

Cranberry sauce Recipe 11 December 2013 Cranberry and port sauce»

Cranberry and port sauce

A great value homemade sauce where the flavour could not be equaled and the recipe couldn't be easier.   More »

lentil hot pot Recipe 22 November 2013 Vegetable & lentil hot pot»

Vegetable & lentil hot pot

As usual a delicious meal, made in minutes, using ingredients from your efficient store cupboard. Spice it up with pepper sauce or chilli.   More »