crispy beef wrap

Meal plan – quick and delicious

For this week’s meal plan again it’s simple, quick, delicious and varied for optimum health. The secret to eating well with minimum cooking fuss...
frittata with spinach, onion and cheese

Meal plan – family favourites from 65p

If you have had a roast chicken on Sunday (which is always better value than fillets), you can use leftover chicken to make up...
mexican burger feature

Meal plan – something different

To add a bit more variety, this week's meal plan includes a few new recipes, including a new summer salad that is easy to...
vegetarian curry

Meal plan – balanced diet

As with every week, ensure that your family gets a healthy balance of all food groups at each dinner - my family share a...
cheese omelette

Meal plan – cool and comforting

Even in the heat we sometimes crave the comfort of cooler day dishes -  this is not as strange as we might think, as...
goats cheese couscous

Meal plan – 5 quick and healthy meals

Hot! Hot! Hot! Make sure the family is full with healthy goodness even in this weather. Quick meals that you can prepare the night...
fish and butter bean cassoulet

Meal plan – summer veggies

School's out soon and family routine is going to be disrupted. Great if you can manage a lie-in a couple of mornings, but not...
goats cheese tartlet

Meal plan – confident cooking

A recent UK poll revealed that 1 in 20 modern mums with children under the age of 5 cook 9 or 10 different meals...
spanish rice featured

Meal plan – whatever the weather

Isn't it difficult to know what meals to plan when the weather is so unpredictable? This week's meal plan is a compilation of delicious, healthy recipes...
stuffed peppers

Meal plan – pick a pepper

This week's meal plan brings lots of Mediterranean and Mexican flavours to the table - with a total of 8 peppers on the list. Try cutting...
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