Meal plan – quick and flavourful

No potatoes in this week's meal plan, simply because of the rising prices. Once a staple ingredient on UK and Irish tables, the poor...

Meal plan – light, fresh and fast

Light, fresh, fast and delicious dishes on the menu this week. To cut down on the cost of this week's five meals, you could...

Meal plan – salad on the side

Summer meals are all about crunchy and colourful salad - a great foundation for adding loads of other ingredients like nuts, fruit, herbs, pasta...

Meal plan – recipe challenge

Interesting fact about recipes: on average mums have eight cookbooks, yet only use five recipes from them. Try out this week's challenge to stick...

Meal plan – affordable and tasty

Midweek mealtime panic over and extra money in your pocket. By using more of the basic ingredients like an extra tin of tomatoes in...

Meal plan – simple cooking

This week’s meal plan is packed with vegetables to spring clean your body and mind, and legumes (beans) to provide slow release energy for...

Meal plan – wholesome family recipes

A poll, conducted by Change4Life found three in five mums no longer prepare and eat a meal with their families on Sundays. Hopefully the...

Meal plan – healthy eating

There's no big secret to eating healthily - cut out processed foods, go wholesome, buy fresh food and only get in what you need....

Meal plan – simple recipes

98% mums recently said that being organised for meal times is a priority for them in 2013. Being organised also means more time for...

Meal plan – save money

Meal planning is becoming more and more popular with 83% of now saying we do some sort of meal planning. The main reason being...
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