fish chowder

Meal plan – affordable and tasty

Midweek mealtime panic over and extra money in your pocket. By using more of the basic ingredients like an extra tin of tomatoes in...
october meal planner 4 - halloween

October meal plan 4 – Halloween special

Halloween is famous for the celebration of the afterlife which is why all things goulish appear in shops and homes this week. However would you...
family meal planner

August meal planner 2 – Spice up your life

You’ve heard the words ‘variety is the spice of life,’ well believe it or not spices pack in more benefits to our health than...
leftovers meal plan

November meal plan 1 – cook once, eat twice

Cooking once and eating twice is a really good way of ensuring that your family eats nutritious homemade meals when you are very busy....
spanish rice featured

Meal plan – whatever the weather

Isn't it difficult to know what meals to plan when the weather is so unpredictable? This week's meal plan is a compilation of delicious, healthy recipes...
meal planner eating seasonally

October meal planner 2 – Eating seasonally

I’m often asked, ‘ Should we stop buying imported ingredients and go for local seasonal options instead?’ I always give the answer by asking...
cheese omelette

Meal plan – cool and comforting

Even in the heat we sometimes crave the comfort of cooler day dishes -  this is not as strange as we might think, as...
fast meal plan

November meal plan 2 – speed cooking

Did you know that recent research informs us that that it takes only 11 minutes to eat our daily dinner? Perhaps I don’t need to...
stuffed peppers

Meal plan – pick a pepper

This week's meal plan brings lots of Mediterranean and Mexican flavours to the table - with a total of 8 peppers on the list. Try cutting...
chicken escalopes

Meal plan – simple recipes

98% mums recently said that being organised for meal times is a priority for them in 2013. Being organised also means more time for...
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