Meal plan – mexican feast

Mexican for dinner every day this week? Your family might look at you like you're a bit mad. However they'll soon agree each meal...

Meal plan – balanced diet

As with every week, ensure that your family gets a healthy balance of all food groups at each dinner - my family share a...

Meal plan – mix of Mexican

Now that the long days are here, it's the perfect to spend more time outdoors, walking, gardening and just enjoying life. My time in...

Meal plan – pick a pepper

This week's meal plan brings lots of Mediterranean and Mexican flavours to the table - with a total of 8 peppers on the list. Try cutting...

October meal plan 3 – Basic cooking skills

Are your cooking skills up to scratch or do you feel your cooking skills are completely inadequate for creating delicious healthy meals? Have you...

October meal plan 5 – Lean but not so mean

Reducing your weekly food bill means being lean but it doesn’t have to be mean. By cutting down on food waste and on expensive...

Meal plan – Cooking from scratch

Were you shocked that the burger you may have eaten had horsemeat in them? Are you shocked that a housewife can save £66 on...

Meal plan – quick and delicious

For this week’s meal plan again it’s simple, quick, delicious and varied for optimum health. The secret to eating well with minimum cooking fuss...

Meal plan – yummy, healthy and quick recipes

Recent research carried out by Bird’s Eye discovered that over a third of Britons failed to cook healthy meals because of lack of time....

Meal plan – money saving dinners

This week we're trying out two of our favourite veggie meals - because even if you're a meat-lover, there are some amazing vegetarian dishes...