Cranberry power salad

cranberry power salad

A refreshing combination of celery, grapes, peppers, carrots, walnuts and dried cranberries all dressed with your choice of salad dressing or a squeeze of lime juice. Combined, these ingredients provide a powerful punch for general wellness, good skin and extra energy.

Approx total cost: £2.98 or 75p per portion*
Serves: 4
Total time: 20 mins


  • 50g cranberries (dried)
  • 1 bunch grapes (small washed)
  • 1 sweet yellow pepper (washed, de-seeded and diced)
  • 2 carrots (peeled – 1 grated, 1 cut into sticks)
  • 3 stalks celery (washed and sliced, include leaves)
  • Half lettuce
  • 50g walnuts


  • Prepare all ingredients as stated.
  • Assemble the salad by placing the carrots in a mound on the middle  of a flat plate.
  • Mix the rest of the ingredients together except for the nuts and cranberries.
  • Arrange the mixed salad around the mound of grated carrots, and scatter with nuts and cranberries.
  • Drizzle with your favourite homemade dressing. Perhaps try a minty yoghurt diluted with a little water to get the right consistency for dribbling.


*(prices correct at time of publication – supermarket offers and prices may vary)