As parents it is easy to feel burnt out from the day to day grind of bringing up a family plus all the added pressures that finances and work brings with a growing family. If you are new parent, it can be particularly hard to adjust to the new pressures that having a baby brings.
It doesn’t take much for some people to start to feel low and overwhelmed as each day blends into the next and sometimes days that lack any glimmer of light at the end of the tunnel.
People can feel low or depressed for so many different reasons and it can be an incredibly lonely journey for some, particularly those with little support available.
We wanted to put together a post that would highlight some of the best uplifting quotes we have seen on the Internet and hopefully help to shine a little light for those that feel alone, overwhelmed or stuck.
Read our 5 Life Changing Pieces of Advice For Parents to see if there is any tips that can help move you forward from your current state.
If you or someone you know are struggling with feeling low or depressed, there are lots of places you can turn to for support. Have a look at Mind, the mental health charity as a starting point and don’t be afraid to or suggest to a loved on that the GP is also there to help.