5 Key Signs You May Be Tumbling Towards Smartphone Addiction

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1. You sleep with your phone next to your bed or even worse, next to your pillow.

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2. You justify being on your phone with the excuse you might miss an important work related email.

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3. You break out in a sweat when you’ve misplaced your phone and finding it becomes a major operation.

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4. You are on your phone in social situations that require you to engage or in the presence of family.

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5. You carry your smartphone everywhere, even to the bathroom.

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