School Shoes for Healthy Feet
Most UK parents are well prepared and start their new term shopping well in advance so they can relax all Summer. However, they may look good and they may have been a bargain but are the school shoes you have chosen good enough for your child’s future foot health?
If you haven’t purchased your child’s school shoes yet, then this is the perfect opportunity to read some expert tips from OSGO, the UK’s leading member organisation for Podiatrists.
With a little bit of planning you can ensure that your child not only has the most stylish shoes but more importantly the most healthy shoes.
1. Choosing the right fit
The majority of shoe retailers are more than happy to help measure your child’s feet but be aware that to measure correctly your child should be standing. Weight bearing on the feet can increase the shoe size by up to one size!
When a child is asked to walk in new shoes in the shop, they will usually walk a couple of steps. To ensure the shoe is right for them, Its recommended that they walk around 2 to 3 minutes to ensure they know if the shoes fit correctly or feel too tight and uncomfortable.
Children’s school shoes should be able to flex at the ball of the foot but also have plenty of support in the mid foot. Shoes that have a fastening usually offer much better support and practicability than a slip-on shoe.
3. Quality materials
It’s imperative that the shoe is made to a high-standard and quality due to the amount of time children spend doing activities in their school shoes at break and lunch times…..not forgetting the walk to and from school. Quality shoes will outlast inferior footwear – no brainer!
Tony Gavin, CEO at OSGO comments:
“Looking after your child’s foot health is extremely important as ill-fitting footwear can not only cause short term foot pain during the school term but can ultimately lead to foot problems later in life. If you aren’t confident that you can assess if a shoe fits well, many retailers offer a free shoe fitting service for children that will ensure shoes are checked.
As you prioritise your child’s dental health with regular check-ups, the same should be applied to feet and this begins at an early age – the school shoes your child wears are worn day in, day out and are perhaps the most significant shoes they will ever own. Making the right choice each term will help to safeguard against future foot health issues.’
For further information about choosing school shoes.