Tags Posts tagged with "quick meal"

Tag: quick meal

Baked Bean And Cheese Omelette

Cheap, cheerful and very nutritious. The simple egg is balanced nutritionally and the beans add fibre and roughage. A good quick meal of baked...

Carbonara

A simple yet delicious meal that can be prepared quickly at the end of a busy day. Approx price: £2.78 or 69p per portion Serves:...

Blackened Cajun salmon

A fresh, healthy and delicious meal in less than 30 minutes. Oily fish contains the right type of fat (Omega 3), and seasoned with...

Quick bake cod with mozzarella and vegetables

A family meal that can be quickly and simply prepared. Using vegetables and mozzerella to jazz up this fish dish. SERVES 4 Ingredients 4 skinless cod...

Pasta all sorts

This is a classic example of every principal of serving up great tasting dishes in minutes using the stuff that so often goes in...

Homemade pizza

Recipe tip: an emergency recipe that can be quickly thrown together. Approx price: £4.50 or £1.12 per portion Serves: 4 Total time: 25 mins Ingredients Pitta bread or...

Family saving starts in the kitchen!

We're all starting to feel the pinch this month, and if you're looking to areas in which to save serious money the answer could well lie in the weekly food shop. The average family is thought to have spent more than £5...